Saturday, October 10, 2026

What Helped Me to Sleep after Joshua's Suicide

 To say I slept little the first three months after Joshua's sucide is an understatement.

I knew I would break down emotionally if I didn't get help, so off I went to our local health food store. The lady that managed the supplements knew right away what I needed: magnesium. I took the required dose and finally slept five hours without waking.

This was a huge relief. I had enough grieving of my own and of family members that I helped to console and sleep was extra important. 

If anyone needs extra prayer, please comment and I will pray.

My husband, me, and Joshua 

 

 

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